“Coming to the group provides an opportunity for a level of communication you just don’t get in ordinary life”.
“Having the opportunity to learn how I am with others right then and there can be both painful and incredibly useful”.
“I feel like I belong, less lonely and isolated.”
“I have had to look honestly at myself in relation to others in a way I never thought possible”.
“I feel I have been able to help others in their life as well as myself”.
“The group has highlighted the way my thinking had become distorted. When we are provided with such a mirror to our thought processes and consequent behaviour we are able to make changes that can be profound….”
Source: Irving Yalom - 'The Theory and Practice of Group Psychotherapy'